Episode 324
Session 6
Engaging Yoga to Find Healing
Marty Solomon and Brent Billings are joined by special guest Anita Grace Brown. She has been using yoga for 25 years to heal from trauma, fear, and spiritual struggles. She engages nature and uses art to help others find redemption.
It’s 5 o’clock Somewhere Podcast
Kamikaze Yogi by Anita Grace Brown
I’m Gonna Stress You Out — Online Course
Additional audio production by Gus Simpson
Special Guest: Anita Grace Brown.
Note: These are my personal notes. I'm Adam, a listener (not part of the BEMA teaching team), and I reserve the right to be wrong. They reflect my own understanding and interpretation.
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From BEMA Podcast Notes · https://bema-podcast-notes.github.io/ep/324